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Transit Time Gut Test

Since I love all things gut health, I wanted to share with you a simple test you can do at-home to help you better understand your GI tract. This easy, DIY test helps you measure how long it takes for food to travel throughout your GI tract and be fully eliminated. The test can suggest […]

Garbage In, Garbage Out: The Formula for Any Complete Detox

True health is when your body is in balance, operating at peak performance, and healing naturally as much as possible. However, many factors in our modern world can interfere with the body’s innate ability to heal itself, including toxins and waste products that can enter from the outside, or be created inside. In this video, […]

How to Choose the Right Probiotic for You

Confused on which probiotic to choose? Not sure which one is right for you? In this video, Dr. Shilpa P. Saxena breaks down what to look for in a probiotic to help you keep your gut healthy and happy.

GDRx Overview

Curious about detoxing? Want to learn more about our popular and effective GDRx program? In this video, Dr. Shilpa P. Saxena gives a brief overview of the program, the benefits, what you can expect and what’s included.

Masterclass: What’s your poop telling you?

Poop is probably the last thing you want to talk about, but the truth is your stool is connected to important functions in your body and can tell you so much about your overall health. In this masterclass, Dr. Shilpa P. Saxena of Forum Health Tampa and Lead Health Coach, Nicole Zeiner will help you […]

Join Forum Health’s Annual Total Body Detox by GDRx beginning January 2022

Get the tools, coaching and accountability you need to succeed with your weight-loss and health goals!   Miss our Live Q&A: Detox with the Doc? No worries! You can watch it on demand by clicking the video below. Forum Health’s Dr. Shilpa Saxena, creator of the GDRx Gut Detox, along with other Forum Health providers, discusses […]